우리나라 국민의 비타민과 무기질 급원식품(Ⅰ) - 칼슘과 철분의 급원식품 -

• 영문명: Food sources of vitamin and mineral for Korean people(Ⅰ)-calcium and iron rich foods-
• 발행기관: 한국가정과교육학회
• 저자명: 김영남(Kim, Young-Nam) 나현주(Na, Hveon-Ju) 강희자(Kang, Hee-Ja)
• 간행물 정보: 『한국가정과교육학회지』제12권 제2호, 47~64쪽, 전체 18쪽
• 주제분류: 사회과학 > 교육학
• 파일형태: PDF
• 발행일자: 2000.08.31

영문 초록

The Purpose of this study was to search the calcium and iron rich foods in Korean people. The food sources presented in the current home economics textbooks of middle and high school were investigated. And 40 kinds of calcium and iron rich foods were selected by the quantity in 100g edible portion, one serving size, and according to 1997 food supply data. Also 3 maior food groups of calcium and iron supply in Korean were identified, and 10 rich foods for each food groups were selected. The results were summarized as follows. 1.The food sources of calcium 1)The food sources of calcium presented in the home economics textbooks of middle and high school are milk and dairy products, small fishes such as anchovy, icefish and dried strip, and green vegetables, etc. 2)The calcium rich foods by 1009 edible portion were in order of skim milk powder river snail, sesame, sea mustard, whole milk powder, snapping turtle, loach, sea tangle(dried), opossum shrimp, and sea lettuce(dried). And the calcium rich foods by the calcium content in one serving were in order of river snail, snapping turtle, opossum shrimp, loach, spiny lobster, skate. skim milk powder, small alaska pollack. freshwater crab, condensed milk, whole milk powder skate ray, and milk. 3)The 3 major calcium supply food groups in Korean were vegetables, fish and shellfishes, and milk and dairy products. 4)The calcium supply foods according to the quantity of food supply in 1997 was in order of sea mustard, milk, anchovy, chinese cabbage, soybean, skim milk Powder, laver shrimp, welsh onion, and maize. The vegetables were the important sources of calcium in Korean. 2.The food sources of iron 1)The food sources of iron which are commonly presented in the textbooks of middle and high school were meat, liver, egg(egg yolk), and green vegetables. etc. 2)The iron rich foods on the basis of the iron content in 100g edible portion were in order of surf clam. marsh clam. laver(dried) , sea lettuce(dried) crayfish. pelilla seed, little neck clam. orient hard clam, venus clam, and freshwater crab, And the iron rich foods by the iron content in one serving were in order of surf clam, marsh clam, crayfish, little neck clam, orient hard clam, freshwater crab, venus clam, hen cockle, green confertii(fresh), pen shell. and spiny lobster. 3)The 3 maior iron supply food groups in Korean were cereals and cereal products, fishes and shellfishes. and vegetables. 4)The iron supply food according to the quantity of food supply in 1997 was in order of soybean, sea mustard, maize, rice, meat edible viscera, laver. wheat flour. pork, red pepper, egg, and bovine meat.

목차

Ⅰ.서론

Ⅱ.연구 내용 및 방법

Ⅲ.결과

Ⅳ.결론