Effect of Kinesio Taping Application on Exerciseinduced Muscle Damage: A Mini Review

• 영문명: Effect of Kinesio Taping Application on Exerciseinduced Muscle Damage: A Mini Review
• 발행기관: 대한운동학회
• 저자명: 이대연(Dae-Yeon Lee) 김주영(Jooyoung Kim)
• 간행물 정보: 『아시아 운동학 학술지』제26권 제2호, 72~78쪽, 전체 7쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2024.04.30

영문 초록

OBJECTIVES This study was performed to investigate the effects and mechanisms of kinesio taping on exercise-induced muscle damage and provide guidelines for field application. METHODS To review the literature, we searched PubMed, Web of Science, and Wiley Online Library using keywords including “kinesio taping,” “exercise-induced muscle damage,” “eccentric muscle contraction,” “delayed-onset muscle soreness (DOMS).” RESULTS Previous studies have shown that kinesio taping effectively reduces exercise-induced muscle damage (particularly DOMS). The ‘convolutions’ characteristics of kinesio taping are assumed to be the primary contributor to these results. Some mechanical or neurological mechanism may also exert a substantial effect. For field applications, the application period, tension, and type of KT interventions should be considered. CONCLUSIONS Kinesio taping may be a useful tool to promote recovery from exercise-induced muscle damage. Some aspects of kinesio-taping and its therapeutic mechanisms require further study.

목차

서론

운동유발성 근육손상의 기전과 증상

운동유발성 근육손상에 키네시오 테이핑이 미치는 영향

키네시오 테이핑의 운동유발성 근육손상 감소 기전

회복을 위한 키네시오 테이핑의 현장 적용

결론

Conflicts of Interest

References

키워드

Delayed-onset Muscle Soreness Eccentric Muscle Contraction Kinesio Taping Muscle Damage Recovery