Correcting Postural Deviations: An Evidence- Supported Shift in Paradigm

• 영문명: Correcting Postural Deviations: An Evidence- Supported Shift in Paradigm
• 발행기관: 대한운동학회
• 저자명: Jim Schilling Seung-Taek Lim Eunjae Lee
• 간행물 정보: 『아시아 운동학 학술지』제24권 제4호, 16~24쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2022.10.31

영문 초록

Somatic syndromes of the spinal region may develop secondary to postural dysfunction. Traditionally, emphasis has been placed on correcting postural asymmetries by attempting to change muscle-tendon unit length. The effectiveness of this approach in providing prolonged muscle-tendon unit length changes and optimal postural outcomes has met with controversy. The time has come for a redirection of goals in conservative care for postural dysfunction of the spinal regions. An emphasis needs to be placed on continuous, self-awareness training of postural correction that will facilitate lasting neuromuscular adaptations. The purpose of this review is to rationalize the need to veer from exercises attempting to adjust the muscle-tendon unit length and recognize the evidence-supported impact of simple self-correction strategies meant to facilitate neuromuscular adjustments and correct postural asymmetries.

목차

Introduction

Muscle-Tendon Unit Shortening Mechanism

Muscle-Tendon Unit Lengthening Mechanism

Postural Correction Intervention

Conclusion

Conflicts of Interest

References

키워드

Dysfunction Muscle-Tendon Postural Self-Awareness