한의약 건강증진사업이 성인 비만 지표에 미치는 영향

• 영문명: The Impact of Korean Medicine Health Promotion Programs on Adult Obesity Indicators
• 발행기관: 한방비만학회
• 저자명: 오원우 오원민 심수보 권하린 정혜인 김경한
• 간행물 정보: 『대한한방비만학회지』제25권 제1호, 9~16쪽, 전체 8쪽
• 주제분류: 의약학 > 한의학
• 파일형태: PDF
• 발행일자: 2025.06.30

국문 초록

Objectives: This study evaluated the impact of a Korean medicine (KM) health promotion program, “S-Line Classroom,” on adult obesity in Namwon City, with a focus on weight, body fat percentage, and waist circumference, aiming to explore KM’s role in community obesity prevention. Methods: Over ten weeks, 43 adults participated in bi-weekly qi circulation exercises, strength training, and weekly acupuncture targeting abdominal fat. Data on body measurements, blood pressure, blood glucose, and participant satisfaction were collected preand post-program. Results: Participants showed significant reductions in weight (2.24 kg), body mass index (0.97 points), body fat mass (2.71 kg), and waist circumference (5.44 cm), along with slight increases in muscle mass. Outcomes varied by age and obesity level, with high satisfaction reported. Conclusions: Findings suggest KM-based programs may reduce obesity-related health risks and support beneficial body composition changes, which highlights KM’s potential in community obesity prevention and public health management.

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키워드

Obesity management Community health service Korean traditional medicine Health promotion Acupuncture