The Mediating Role of Grit in the Relationship between Physical Self-Concept through Physical Activity and Psychological Well-Being

• 발행기관: 대한운동학회
• 저자명: Tae-Sang Lee
• 간행물 정보: 『아시아 운동학 학술지』제27권 제4호, 34~43쪽, 전체 10쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2025.10.30

국문 초록

The study provides a theoretical and practical basis for integrating grit-building interventions within physical activity programs aimed at improving mental health. The research seeks to establish empirical mental health outcomes. A total of 337 participants who engaged in regular physical activity between January and March 2025 were surveyed using standardized instruments measuring physical self-concept, grit, and psychological well-being. Structural equation modeling(SEM) was employed to analyze the data and test the hypothesized mediating pathways The results reveal the grit significantly mediates the relationship between physical self-concept and psychological well-being. Specifically, self-esteem a core sub dimension of physical self-concept was found to exert a positive influence on key components of psychological well-being, including hedonic enjoyment, flow experience, self-actualization, and confidence. Grit functioned as a partial mediator in these associations, translation of positive physical self-concept into higher levels of psychological well-being. These findings underscore the dual importance of fostering both physical self-perceptions and psychological resilience traits such as grit in optimizing the well-being benefits derived from physical activity. The study provides a theoretical and practical basis for integrating integrating grit-building interventions within physical activity programs aimed at improving mental health

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키워드

Grit Physical Activity Physical Self-Concept Psychological Well-Being