골프운동의 부위별 상해와 예방에 관한 고찰

• 영문명: A Study on Various Injuries and Prevention in Golfing
• 발행기관: 세계태권도문화학회
• 저자명: 원종석(Jong-Suk Won) 이강구(Kang-Koo Lee)
• 간행물 정보: 『세계태권도문화학회지』16권 2호, 61~77쪽, 전체 17쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2025.04.30

국문 초록

This study is aimed at providing basic data pertaining to golf injuries for all people enjoying golf, including instructors, by presenting proper rehabilitation training through investigation and analysis of the areas, types, times, and causes of injuries of golf players, including amateurs and professionals, in order to prevent injuries in advance in each part of the body arising from golf. There are significant differences between professional athletes and amateurs, and between the age brackets and genders, etc, which appear to be the results of differences in the extent of practice, muscle strength, flexibility, and of fundamental differences in the bodycompositions between males and females. Preventing injuries through physical examination prior to playing sports, and controlling one’s physical conditions, removal of past history of diseases and mental control are found to be effective methods of preventing injuries. Since it is easy to suffer golf injuries if muscles, joints and nerves that have not been used often are used abruptly, it is advisable to execute warm-up and cool-down exercises prior to and after sports activities. As illustrated above, since golf injuries can occur anywhere and at any time, it is important to prevent them in advance, along with placing an emphasis on the importance of rehabilitation exercises in the occurrence of golf injuries.

목차

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 골프운동상해의 발생 요인

Ⅳ. 골프운동 부위별 상해의 예방 및 처방

Ⅴ. 고 찰

Ⅵ. 결 론

참고문헌

키워드

Golf Prevention Injury