장성 치유의 숲에서 경관감상이 인체의 생리적, 심리적 안정에 미치는 효과

• 영문명: Physiological and Psychological Relaxing Effects of Viewing the Scenery in the Jangseong Healing Forest
• 발행기관: 인간식물환경학회
• 저자명: 정다워(Dawou Joung) 염동걸(Dong geol Yeom) 김건우(Geonwoo Kim) 박범진(Bum Jin Park)
• 간행물 정보: 『인간식물환경학회지(JPPE)』제18권 제5호, 429~435쪽, 전체 7쪽
• 주제분류: 자연과학 > 자연과학일반
• 파일형태: PDF
• 발행일자: 2015.10.30

영문 초록

This study evaluates the physiological and psychological relaxing effects of viewing the scenery in the Jangseong healing forest. Twenty-two university students (20.9 ± 1.3 years old) participated in the study. An experiment was conducted in the Jangseong healing forest, and a control experiment was performed in the city. The physiological indicators used in the study were the heart rate variability and heart rate of the participants. Subjective assessments (SD method, POMS, and STAI) were used as psychological indicators. The participants sat on a chair watching the scenery in the forest area and the urban area for 10 minutes each. The results indicate that viewing the scenery in the forest can increase parasympathetic nerve activity as compared with that in the city. In addition, the forest environment can enhance “comfortable,” “natural,” and “soothed” feelings; alleviate negative emotions; and reduce anxiety. The results clearly indicate that viewing the scenery in the Jangseong healing forest induced physiological and psychological relaxation.

목차

Abstract

Ⅰ. 서론

Ⅱ. 연구방법

Ⅲ. 결과 및 고찰

Ⅳ. 적요

Ⅴ. References

키워드

Forest and human health Healing forest Heart rate Heart rate variability Relaxation