A Meta-Analysis of the Effects of Walking Exercise on Depression

• 영문명: A Meta-Analysis of the Effects of Walking Exercise on Depression
• 발행기관: 대한운동학회
• 저자명: 이종화(Jonghwa Lee) Youngho Kim
• 간행물 정보: 『아시아 운동학 학술지』제25권 제4호, 12~19쪽, 전체 8쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2023.10.31

영문 초록

OBJECTIVES This study aimed to analyze the effects of a walking exercise intervention on depression. METHODS We conducted searches across several databases, including DBpia, KISS, National Assembly Library, and RISS, using the PICOS framework to extract studies for meta-analysis. Following this procedure, we selected three dissertations and 12 journal articles from the literature, focusing on the effects of depression. The R program (ver.4.3.1) was used for meta-analysis to calculate the effect sizes for depression. RESULTS Outcomes from the random-effects model indicated a substantial effect size for depression, -1.00 (95% CI=-1.35, -0.65), signifying a significant effect (z=-5.56, p=.0001). CONCLUSIONS The walking exercise intervention exhibited a positive effect on depression.

목차

Introduction

Methods

Results

Discussion

Conclusions

Acknowledgments

Conflicts of Interest

References

키워드

Depression Meta-analysis Walking