중년여성의 운동참여가 자아존중감과 정신건강에 미치는 영향

• 영문명: The Influence of Self-esteem According to Exercise Participation of Middle-aged Women on Mental Health
• 발행기관: 세계태권도문화학회
• 저자명: 이보람(Lee Bo-Ram) 이양출(Lee Yang-Chool)
• 간행물 정보: 『세계태권도문화학회지』11권 2호, 45~64쪽, 전체 20쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2020.04.30

영문 초록

This research is designed to find out any difference in the self-esteem and mental health of middle-aged women, depending on their personal characteristics, who participate in physical exercises, and the relationship between their self-esteem and mental health. For this research, we surveyed 287 respondents(middle-aged women), by using SPSS 18.0, AMOS 18.0 program. The result of this research was summarized as follows: First, as a result of our analysis over the difference in the self-esteem depending on their personal characteristics, it was found that the intensity of exercise had an overall influence on the difference in their self-esteem, and the frequency and duration time of exercise had a partial influence on the difference in their self-esteem. But, the types and period of exercise didn’t have any influence on the difference in their self-esteem. Second, as a result of our analysis over the difference in the mental health on their personal characteristics, it was found that the intensity of exercise had an overall influence on the difference in their mental health and whether employed or jobless, it had a partial influence on the difference in their mental health. In addition, the types of exercise had a partial influence on the difference in their mental health and the frequency of exercise had a partial influence on the difference in their mental health. However, the duration time and period of exercise didn’t have any influence on the difference in their mental health. Third, it was found that the higher the positive self-esteem of middle-aged women was, the lower their mental health disorders were and the higher their negative self-esteem, the higher their mental health disorders. Specifically, it was found that their self-esteem had the most influence on the depression, followed by anxiety and interpersonal sensitivity in oder.

목차

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 결 과

Ⅳ. 논 의

Ⅴ. 결론 및 제언

참고문헌

키워드

Middle-aged Women Exercise Self-esteem Mental Health