태권도 운동이 비만중년여성의 신체조성, 혈중지질 및 렙틴에 미치는 영향

• 영문명: Effects of Taekwondo Exercise on Body Composition, Lipid Profile and Leptin in Obese Middle-aged Women
• 발행기관: 세계태권도문화학회
• 저자명: 이정기(Jeong Gi Lee) 이상호(Sang Ho Lee)
• 간행물 정보: 『세계태권도문화학회지』10권 3호, 147~159쪽, 전체 13쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2019.07.30

영문 초록

The purpose of this study was to investigate effects of Taekwondo program on body composition, lipid profile and leptin in obese middle-aged women located in Busan city. Experimental groups were exercise group(A, n=12), and the control group(B, n=12). The total experimental period was 12 weeks. The %fat in A group had significantly decreased than B groups. The muscle mass in A group had significantly increased than B groups. A group had significantly decreased in TG than B groups. A group and B group showed significant difference in HDL-C. The LDL-C in A group had significantly decreased than B group. The leptin in A group had significantly decreased than B group. In conclusion, results of this study showed that Taekwondo exercise improve body composition, blood lipid profiles and leptin in obese middle-aged women.

목차

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 결 과

Ⅳ. 논 의

Ⅴ. 결 론

키워드

Taekwondo exercise body composition lipid profile leptin obese