21세기 유산소운동의 과학화를 위한 연구과제와 발전방안

• 발행기관: 한국유산소운동과학회
• 저자명: 김기진(Kim Ki Jin)
• 간행물 정보: 『한국유산소운동과학회지』제1권 제1호, 1~19쪽, 전체 19쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 1997.06.30

영문 초록

Aerobic exercise was the optimal program for the the increase of human fitness and health, and was performed in the condition of the proper oxygen supply. It could be suggested that aerobic exercise affected to the increase of health-related fitness and performance-related fitness. In this point, this study analyzed the past and present situation of aerobic exercise, and examined the academic factors and research project of aerobic exercise. In addition to, this study suggested the developmental process and perspectvies of scientific aerobic exercise. The scientific process of aerobic exercise was demanded the significance of value, academic meanings, and popularity. Research project must be investigated the topics of scientific development in the aerobic exercise, In the future, new start of aerobic exercise must be suggested for the scientifc development and healthful life of general people.