호흡재활 가정 운동프로그램의 실제

• 영문명: The Practice of Home-Based Exercise Program for Pulmonary Rehabilitation
• 발행기관: 한국유산소운동과학회
• 저자명: 김응석(Kim Eung Suk) 장지훈(Jang Jee Hun) 김명화(Kim Myung Hwa) 김동현(Kim Dong Hyun) 원광희(Won Kwang Hee) 성기홍(Seong Ki Hong)
• 간행물 정보: 『한국유산소운동과학회지』제6권 제2호, 127~138쪽, 전체 12쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2002.12.30

영문 초록

The purpose of this study was to evaluate the variation in the basal physical fitness and cardio-pulmonary function after 12week-exercise program, and to develop home-based exercise program for pulmonary rehabilitation. Twenty patients with chronic lung disease were randomly assigned to 2 groups; one was exercise group(n=10), and the other was control group(n=10). Anthropometrics, basal physical fitness, pulmonary function at resting and during exercise were measured before and after 12week-exercise program repeatedly. Exercise program was consisted of warming-up, aerobic exercise, resistance exercise, warming-down, and practiced 5 times a week, 65-75 min/time with the intensity under RHR+40bpm for 12weeks. After their participating in 12week-exercise program, significant increase were shown in back strength(p＜.05), sit & reach(p＜.05), walking distance for 6min(p＜.01), one second rate(p＜.05). The tendency to increase was shown in body weight, BMI, grip strength, peak power, VO₂max, oxygen pulse, HR max, maximum ventilating volume. In conclusion, 12week-exercise program in this study was seemed to have positive effects on chronic pulmonary patients’ health, and to have the possibility as home-based exercise program for pulmonary rehabilitation.

목차

I. 서론

II. 연구 방법

III. 연구 결과

IV. 논의

V. 결론 및 제언

참고문헌

ABSTRACT