운동의 특성과 식습관이 월경주기, 골밀도, 체성분에 미치는 영향

• 영문명: The Differing Effects of Sports Training and Dietary Habits on the Menstrual Cycle, Body Composition and Bone Mineral Density, in Elite Korean Female Athletes
• 발행기관: 한국유산소운동과학회
• 저자명: 이경옥(Yi Kyung Ok) 이영숙(Lee Young Sook)
• 간행물 정보: 『한국유산소운동과학회지』제6권 제1호, 51~67쪽, 전체 17쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2002.06.30

영문 초록

The purpose of this study was to discover the effects of different sports training and dietary habits on the menstrual cycle, body composition, and bone mineral density of elite Korean female athletes. Independent variables were the sport each athlete trained in, as well as their dietary habits. Dependent variables were the menstrual cycle, body composition, and bone mineral density. Dual Energy X-Ray Absorbtiometry (DEXA: XR-26, Norland USA) was used to measure bone mineral density. Body composition was measured via the eight point high frequency bio-impedence method, utilizing the In-Body 2.0 (Biospace Corporation, Korea). The test group consisted of athletes from five different disciplines: weight-lifting, wu shu, synchonized swimming, gymnastics, and judo. The total number of test subjects were 26. The dietary habits of each participant was analyzed. Three catagories were created for irregular eating habits. There were: bingeing, fasting, and under-eating. Irregular menstrual history was also ascertained through a questionnaire. Neither the type of sport, nor dietary habits were directly linked to the menstrual cycle of the test subjects. While dietary habits had a mild effect on body composition, the type of exercise had a high correlation to muscle mass. BMD was effected by both diet and the type of exercise. Although diet was not a major factor in determining BMD, the type of exercise, especially the load and duration of these exercises had a pronounced effect. Furthermore, there was a strong relationship between BMD and body composition. Lastly, the menstrual cycle was shown to have some affects on BMD as well.

목차

I. 연구의 필요성 및 목적

II. 연구 방법

III. 결과 및 논의

IV. 결론 및 제언

참고문헌

ABSTRACT