발목재활 운동이 태권도 선수의 손상 받은 발목에 미치는 영향

• 영문명: The effect of ankle rehabilitation exercise on the injured ankles of Taekwondo athletes
• 발행기관: 대한치료과학회
• 저자명: 박준형(Park Jun-Hyung) 우지혜(Woo Ji-Hae) 허진강(Hur Jin-Gang)
• 간행물 정보: 『대한치료과학회지』Vol. 2, No. 1, 5~12쪽, 전체 7쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2010.12.31

영문 초록

Objective: In Taekwondo, strengthening, muscular endurance, agility, and flexibility are all important muscle functions that determine an athlete's ability. This research aims to explore the effects of ankle rehabilitation exercise on ankle muscle strength, muscular endurance, lower balance ability and other functional abilities. Method: 30 taekwondo athletes suffering from ankle injuries were divided into 3 groups and put under rehabilitation exercises from Jun 1st. 2010 until August 31st, 2010. Examinations were conducted before and after, including strengthening test, muscular endurance test, lower balance test, and functional test. Results: Strengthening showed a significant difference(p<.05) among groups in dorsi-flexion, eversion at 60°/sec; a significant difference(p<.05) in eversion at 180°/sec. Lower balance showed a significant difference(p<.05) among groups in overall balance index, anterior/posterior index and medial/lateral index. Finally, for the functional test, there was a significant difference(p<.05) among groups in hopping and side hopping. Conclusion: Strengthening, muscular endurance, lower balance ability and functional ability showed greatest improvement in the proprioception exercise group. Hence, it can be concluded that the proprioception exercise group has positive effects when used as ankle rehabilitation exercise for injured athletes.

목차

ABSTRACT

Ⅰ. 서론

Ⅱ. 연구대상 및 방법

Ⅲ. 연구 결과

Ⅳ. 고찰

Ⅴ. 결론

참고문헌

키워드

Taekwondo athlete Proprioception exercise Ankle rehabilitation exercise