비복근의 고유수용성 신경근육 촉진법과 정적 신장에 대한 효과 비교

• 영문명: Comparison of Effects for Application of Proprioceptive Neuromuscular Facilitation Technique and Static Stretching on the Calf Muscle
• 발행기관: 한국전문물리치료학회
• 저자명: 김원호(Kim Won-ho) 박용태(Park Yong-tack) 황성연(Hwang Sung-yon) 권혁철(Kwon Hyuk-cheol)
• 간행물 정보: 『한국전문물리치료학회지』한국전문물리치료학회지 제2권 제2호, 56~65쪽, 전체 10쪽
• 주제분류: 의약학 > 의학일반
• 파일형태: PDF
• 발행일자: 1995.12.31

영문 초록

The purpose of this study was to compare the effects of one proprioceptive neuromuscular facilitation technique and static stretching on calf muscle tightness. The subjects consist of 9 hemiplegics, and 9 quadriplegics. The eighteen subjects were randomly divided into 3 groups: prorioceptive neuromuscular facilitation(6 persons), static stretching(6 persons) and control(6 persons). Contract relax antagonist contract and static stretching techniques were applied continuously for twenty minutes each. Of the many proprioceptive neuromuscular facilitation techniques, only the contract relax antagonist contract technique was applied. The static stretching technique was applied with the subject placed in standing on a seventy degree inclined tilt table for twenty minutes. A wedge was placed under the feet to obtain maximum dorsiflexion. Wedge thickness varied with each subject. Results revealed: (1) a significant difference between the experimental and the control groups(P<0.05). (2) a significant difference between contract relax antagonist contract and static stretching groups(P<0.05). (3) At day five, the final increments were: contract relax antagonist contract 11.9±1.9°, static stretching 7.7±2.3°(mean±standard deviation).

목차

Abstract

Ⅰ. 서론

Ⅱ. 연구방법

Ⅲ. 결과

Ⅳ. 고찰

Ⅴ. 결론

인용문헌

키워드

Muscle tightness Contract relax antagonist contract Static stretching