- 영문명
- The Effect of Taiji Training on the Physical Fitness and Heart Rate
- 발행기관
- 경희대학교 스포츠과학연구원
- 저자명
- 김정주(Kim Jeoung-Ju) 류시호(Ryu Shi-Ho)
- 간행물 정보
- 『체육학논문집』제29집, 177~185쪽, 전체 9쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2001.12.01
국문 초록
영문 초록
The purpose of the study was to investigate the differences of physical fitness and heart rate between the Taiji taining and non-training. The subject consist of experimental group(n=l0) and control group(n=l0). and The age of subject was 17 to 19. The conclusions were as follows:
1. In case of group strength, there was no significant between experimental group(45.73±5.29㎏) and control group(37.13±8.30㎏). And with the mean of back strength, there was no significant between experimental group(l60.33±25.14㎏) and control group(106.00±33.77㎏).
2. In case of on muscle endurance with armflag test and sit-up test, armflag test was significant between experimental group(50.33±3.78) and control group(42.66±5.03). And sit-up test was no significant between experimental group(44.66±2.88) and control group(41.33± 1.52).
3. In case of on agility with side-step test, there was no significant between experimental group(37.33±3.05) and control group(33.00±2.00).
4. In case of on balance, there was significant between experimental group(78.66±60.92sec.) and control group(28.66±25.02sec.).
5. In case of on power, there was significant between experimental group(67.66±8.08㎝) and control group(48.66±4.04㎝).
6. In case of on flexibility, there was significant between experimental group(23.70±5.10㎝) and control group(l5.80±3.73㎝).
7. In case of on change of rest HR, maximal HR, 3min aftert exercise, rest HR was no significant between experimental group(78.33±19.29beats/min) and control group(79.33±7.02beats/min). and maximal HR was no significant between experimental group(193.66±9.29beats/min) and control group(184.66±4.16beats/min), 3min after exercise was no significant between experimental group(110.33±16.44beats/min) and control group(1l7.33±18.58beats/min).
1. In case of group strength, there was no significant between experimental group(45.73±5.29㎏) and control group(37.13±8.30㎏). And with the mean of back strength, there was no significant between experimental group(l60.33±25.14㎏) and control group(106.00±33.77㎏).
2. In case of on muscle endurance with armflag test and sit-up test, armflag test was significant between experimental group(50.33±3.78) and control group(42.66±5.03). And sit-up test was no significant between experimental group(44.66±2.88) and control group(41.33± 1.52).
3. In case of on agility with side-step test, there was no significant between experimental group(37.33±3.05) and control group(33.00±2.00).
4. In case of on balance, there was significant between experimental group(78.66±60.92sec.) and control group(28.66±25.02sec.).
5. In case of on power, there was significant between experimental group(67.66±8.08㎝) and control group(48.66±4.04㎝).
6. In case of on flexibility, there was significant between experimental group(23.70±5.10㎝) and control group(l5.80±3.73㎝).
7. In case of on change of rest HR, maximal HR, 3min aftert exercise, rest HR was no significant between experimental group(78.33±19.29beats/min) and control group(79.33±7.02beats/min). and maximal HR was no significant between experimental group(193.66±9.29beats/min) and control group(184.66±4.16beats/min), 3min after exercise was no significant between experimental group(110.33±16.44beats/min) and control group(1l7.33±18.58beats/min).
목차
ABSTRACT
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 고찰
Ⅳ. 결론
참고문헌
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과 및 고찰
Ⅳ. 결론
참고문헌
키워드
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