- 영문명
- The Decision of Aerobic and Anaerobic Threshold Level in the Trained and Untrained
- 발행기관
- 경희대학교 스포츠과학연구원
- 저자명
- 한태용(Han Tae-Yong)
- 간행물 정보
- 『체육학논문집』제23집, 229~236쪽, 전체 8쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 1995.12.01
국문 초록
영문 초록
The purpose of this study is to analyze the effects of heart rates and volumes of oxygen consumption/CO₂ expiration/ventilation at the level of anaerobic and aerobic thresholds. For this purpose college women"s soccer team members who have underwent the endurance training and ordinary college woman students were sampled, and thereupon their heart rates and various volumes set above were compared to produce basic data which can be used for training and exercise prescription.
This study can be calculated as follows;
1. At the level of aerobic threshold, the trained women group showed 53.2±8.1% relative oxygen consumption and 37.6±5.9% relative ventilation volume, while the untrained women group showed 46.5±7.5% and 33.0±5.3%, respectively. Also at this level, all the respiratory gas variables were significantly higher for the trained group than the untrained group.
2. At the level of anaerobic threshold, the trained group showed 66.9±10.3% relative oxygen consumption and 51.2±9.3% relative ventilation volume, while the untrained group showed 59.3±8.7% and 44.8±8.2%, respectively. Also at this level, all the respiratory gas variables were significantly higher for the trained group than the untrained group.
As seen above, the two groups showed significant differences in their aerobic and anaerobic thresholds determined by the volumes of oxygen consumption and ventilation. In this regard, it is conceived that the exercise prescription should be properly dictated based on such aerobic and anaerobic thresholds and in consideration of individuals" physical fitness and training conditions. Also, it is hoped that more precise analysis of these aerobic and anaerobic thresholds would be performed in future studies.
This study can be calculated as follows;
1. At the level of aerobic threshold, the trained women group showed 53.2±8.1% relative oxygen consumption and 37.6±5.9% relative ventilation volume, while the untrained women group showed 46.5±7.5% and 33.0±5.3%, respectively. Also at this level, all the respiratory gas variables were significantly higher for the trained group than the untrained group.
2. At the level of anaerobic threshold, the trained group showed 66.9±10.3% relative oxygen consumption and 51.2±9.3% relative ventilation volume, while the untrained group showed 59.3±8.7% and 44.8±8.2%, respectively. Also at this level, all the respiratory gas variables were significantly higher for the trained group than the untrained group.
As seen above, the two groups showed significant differences in their aerobic and anaerobic thresholds determined by the volumes of oxygen consumption and ventilation. In this regard, it is conceived that the exercise prescription should be properly dictated based on such aerobic and anaerobic thresholds and in consideration of individuals" physical fitness and training conditions. Also, it is hoped that more precise analysis of these aerobic and anaerobic thresholds would be performed in future studies.
목차
ABSTRACT
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론
參考文獻
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론
參考文獻
키워드
해당간행물 수록 논문
참고문헌
최근 이용한 논문
교보eBook 첫 방문을 환영 합니다!
신규가입 혜택 지급이 완료 되었습니다.
바로 사용 가능한 교보e캐시 1,000원 (유효기간 7일)
지금 바로 교보eBook의 다양한 콘텐츠를 이용해 보세요!