- 영문명
- Effect of Acute Resistance Exercise on MAP and HR during 24 Hours
- 발행기관
- 동아대학교 스포츠과학연구소
- 저자명
- 박철호(Park Chul-Ho) 우상헌(Woo Sang-Heon)
- 간행물 정보
- 『스포츠과학연구논문집』제20집, 109~119쪽, 전체 11쪽
- 주제분류
- 예술체육 > 체육
- 파일형태
- 발행일자
- 2002.12.01
국문 초록
영문 초록
As this study is to examine the effect of resistance exercise, it was made an experiment on resistance-trained group which conducted more than three times a week during 12 weeks and high-intensity resistance exercise of once during 60 minutes in the object of a young man in his 20s with normotensive and irregular exercise habit After the exercise, MAP and heart rate(HR) during 24-h were changed as the following results.
1. On rest HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, MAP of resistance-trained group compared with non-trained group were low but they were not significantly different.
2. The change of 24-h HR in resistance-trained group both resistance exercise day and control day didn"t have the significant difference in all sections.
3. 24-h HR of non-trained group was significantly(p＜.05) low between 9AM to 1PM on resistance exercise day compared with control day.
4. On control day, HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low between 9AM to 1PM.
5. On resistance exercise day, 24-h HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, 24-h MAP is significantly(p＜.05) high between 9AM to 1PM.
In conclusion, rest heart rate(RHR) of resistance trained group were significantly(p＜.05) low compared with mean, cardiovascular"s function of resistance trained group compared with non-trained group were good. In all comparisons, 24-h heart rate(HR) and MAP were similar patterns, it showed they didn"t have an influence on the change of 24-h blood pressure(BP) no matter how resistance exercise may be executed.
1. On rest HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, MAP of resistance-trained group compared with non-trained group were low but they were not significantly different.
2. The change of 24-h HR in resistance-trained group both resistance exercise day and control day didn"t have the significant difference in all sections.
3. 24-h HR of non-trained group was significantly(p＜.05) low between 9AM to 1PM on resistance exercise day compared with control day.
4. On control day, HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low between 9AM to 1PM.
5. On resistance exercise day, 24-h HR of resistance-trained group compared with non-trained group were significantly(p＜.05) low, 24-h MAP is significantly(p＜.05) high between 9AM to 1PM.
In conclusion, rest heart rate(RHR) of resistance trained group were significantly(p＜.05) low compared with mean, cardiovascular"s function of resistance trained group compared with non-trained group were good. In all comparisons, 24-h heart rate(HR) and MAP were similar patterns, it showed they didn"t have an influence on the change of 24-h blood pressure(BP) no matter how resistance exercise may be executed.
목차
영어 초록
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅳ. 결론
참고문헌
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅳ. 결론
참고문헌
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