태권도 수련기간이 아동의 신체구성과 근력 및 최대산소섭취량에 미치는 영향

• 영문명: The effect of Taekwondo training periods on body composition, muscle strength and maximal oxygen consumption in child
• 발행기관: 동아대학교 스포츠과학연구소
• 저자명: 박상갑(Park Sang-Kab) 김우규(Kim Woo-Gyu) 문수만(Moon Soo-Man) 김병용(Kim Byung-Young)
• 간행물 정보: 『스포츠과학연구논문집』제23집, 129~137쪽, 전체 9쪽
• 주제분류: 예술체육 > 체육
• 파일형태: PDF
• 발행일자: 2005.12.01

영문 초록

  The purpose of this study was to investigate the difference of body composition, muscle strength and VO₂max according to the Taekwondo training periods. Our participants in the study consisted of twenty-four elementary school student(11yrs). They were separated into three groups a control group(n=8), a 8month taekwondo training group(n=10) and a 15month Taekwondo training group(n=8). We found that %fat was significantly difference between control and Taekwondo training group, also, lowest 15 month group. And muscle strength and VO₂max were high in the Taekwondo training group compared to the control group, but blood pressure was no significant difference among group. Especially VO₂max/weight was highest 15 month group. In conclusion, Taekwondo training was shown to positive influence on body composition, muscle strength and cardiorespiratory function in elementary school student. However, growing adolescents needed long-term Taekwondo training to improve their body composition and physical fitness.

목차

Abstract
Ⅰ. 서론
Ⅱ. 연구의 방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론
참고문헌

키워드

Taekwondo body composition muscle strength maDimal oxygen consumption