앞톱니근에 대한 강화 운동이 20대 정상 성인의 폐활량에 미치는 영향

• 영문명: The Effects of Strengthening of the Serratus Anterior on Vital Capacity in 20’s Normal Adults
• 발행기관: 대한심장호흡물리치료학회
• 저자명: 남형천(Hyung-Cheon Nam) 조남정(Nam-Jeong Cho) 허재원(Jae-Won Heo)
• 간행물 정보: 『대한심장호흡물리치료학회지』제9권 제2호, 33~37쪽, 전체 5쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2021.12.31

영문 초록

Purpose : This study aimed to compare the effects of a strengthening exercise for the serratus anterior and diaphragmatic respiration on vital capacity in normal adults in their 20s. Method : One group(15 participants) performed a strengthening exercise for the serratus anterior, and a second group(15 participants) performed diaphragmatic respiration. Both groups performed their assigned exercise thrice a week for 4 weeks. Result : Both groups exhibited statistically significant differences in FVC and FEV1(p<0.05). However, there was no statistically significant difference between FVC, FEV1, and FEV1/FVC between the two groups. Conclusion : This study found that both the strengthening exercise for the serratus anterior and diaphragm breathing exercise demonstrated improvements in FVC and FEV1. These results indicate that both the serratus anterior strengthening exercise and diaphragmatic breathing exercise, which is known to be effective in increasing vital capacity, can be used as interventions to increase FVC.

목차

Ⅰ. 서론

Ⅱ. 연구 방법

Ⅲ. 연구 결과

Ⅳ. 논의

Ⅴ. 결론

키워드

Serratus Anterior Diaphragmatic Breathing Exercise Vital Capacity