필라테스 운동과 서킷 운동이 정상성인의 폐기능과 배곧은근의 근두께에 미치는 영향

• 영문명: The effect of the pilates exercise and circuit exercise on the muscle thickness of the rectus abdominis and pulmonary function in normal adults.
• 발행기관: 대한심장호흡물리치료학회
• 저자명: 강해인(Hae-In Kang) 김지혜(Ji-Hye Kim) 노윤지(Yun-Ji Rho) 박선영(Sun-Young Park) 박소언(So-Eon Park) 정희진(Hui-Jin Jeong) 정찬주(Chan-Joo Jeong) 양회송(Heo-Song Yang) 허재원(Jae-Won Heo) 유영대(Young-Dae Yoo)
• 간행물 정보: 『대한심장호흡물리치료학회지』제4권 제1호, 35~41쪽, 전체 7쪽
• 주제분류: 의약학 > 재활의학
• 파일형태: PDF
• 발행일자: 2016.12.30

영문 초록

Purpose : The purpose of this study was to investigate the effect of pilates exercise and circuit exercise on abdominal muscles and pulmonary function of normal adults. Method : This study was performed on 20 subjects. 20 subjects were divided into two groups; pilates exercise(n=10), circuit exercise(n=10). Both of the group performed the exercise 3 times a week for 5 weeks. The data was analyzed by the paired Will-coxon test for comparing before and after changes of factors in each group and the Mann-Whitney U test for comparing the between groups. Results : The result are as follows. On the pilates exercise group, there was significant difference on the amount of FEV 1 , VC but there was no significant difference on FVC, FEV 1 /FVC, PEF by comparing pulmonary function before and after. Also, there was no significant difference on thickness rectus abdominis. By comparing abdominal muscles thickness before and after. On the circuit exercise group, there was significant difference on the FVC, FEV 1 , PEF, VC but there was no significant difference on FEV 1 /FVC by comparing the pulmonary function before and after. And, there was no significant difference on thickness rectus adominis. By comparing abdominal muscles thickness before and after. By comparing between the two group, there was no significant difference on pulmonary function and thickness rectus abdominis. Conclusion : As a result of this study, we thought that pilates exercise and circuit exercise was more effective for increasing pulmonary function than muscle thickness of the abdominis.

목차

Ⅰ. 서 론

Ⅱ. 연구 방법

Ⅲ. 결과

Ⅳ. 고찰

키워드

Pilates Circuit exercise rectus abdominis Pulmonary function