The Student EQ Edge

Steven J. Stein 지음

Jossey-Bass 2013년 01월 28일 출간

작품소개

책소개

Many students who are intellectually capable of succeeding have difficulties with a variety of non-cognitive competencies such as time and stress management, establishing positive relationships, and making wise decisions. They often adopt dysfunctional coping styles that can cripple their academic efforts. Increasingly, one of the missing factors in student success seems to be emotional intelligence. Written specifically for students by recognized authorities in emotional intelligence, this book will help them understand and develop their emotional intelligence in order to enjoy a richer learning experience and superior academic achievement. The Student EQ Edge provides a thorough grounding in what emotional intelligence is, why it is different from one's intelligence quotient, and how emotional intelligence skills can make a student a ldquo;star performer.rdquo;Grounded in the classic work of Dr. Reuven Bar-On, the book discusses each realm of emotional intelligence: The Intrapersonal Realm: self-awareness, assertiveness, and independence; The Interpersonal Realm: empathy and social responsibility; The Adaptability Realm: problem solving, flexibility, and decision making; The Stress Management Realm: stress tolerance and impulse control; and The General Mood Realm: happiness and optimism. The book helps students move from understanding of the concepts to action through reflection and discussion questions. A perfect companion is The Student EQ Edge: Student Workbook.

목차

Preface viiAcknowledgments ixAbout the Authors xiPART 1 Introduction 11 Emotional Intelligence: Here to Stay 32 Class Closed and the ABCDE Model 27PART 2 The Self-Perception Realm 413 Emotional Self-Awareness 434 Self-Regard 555 Self-Actualization 65PART 3 The Self-Expression Realm 776 Emotional Expression 797 Independence 898 Assertiveness 99PART 4 The Interpersonal Realm 1159 Interpersonal Relationships 11710 Empathy 12711 Social Responsibility 139PART 5 The Decision-Making Realm 15112 Reality Testing 15313 Problem Solving 16114 Impulse Control 173PART 6 The Stress Management Realm 18315 Flexibility 18516 Stress Tolerance 19517 Optimism 207PART 7 General Well-Being 21718 Happiness 219PART 8 Putting It All Together 23119 EQ and Student Success 23320 EQ and Work Success 24721 Th e Role of EQ in Leadership 28122 EQ, Lifestyle, Healthy Living, and Relationships 29323 What&'s Next? 303References 305Index 315

작가정보

저자(글) Steven J. Stein

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STEVEN J. STEIN is a clinical psychologist and founder and CEO of Multi#45;Health Systems Inc. He is coauthor, with Howard Book, of The EQ Edge.HOWARD E. BOOK is an organizational consultant and psychiatrist. He is an associate professor in the department of psychiatry at the University of Toronto.KORREL KANOY is professor emeritus of psychology at William Peace University and an educational consultant.The book is sponsored by Multi#45;Health Systems (MHS), which has been publishing psychological assessments for 30 years.