Yes, I Can!

Robin Nixon 지음

Capstone 2012년 05월 03일 출간

작품소개

책소개

Yes I Can! is for anyone who ever said, ldquo;I wish I could be like that person.rdquo; Deep down we know that we all have the potential to be ldquo;that personrdquo;, but achieving it seems impossible in practice. Well it's not impossible - you have the power to dramatically change your life. You can become more confident and motivated and find greater focus and direction in your life. You can become a better leader or manager and fill yourself with positive energy. You can lead the fulfilling life you have always dreamed of, and much more.See yourself as successful. Be successful.You have the power to change your life in ways that you may not even realize. As long as you can see where you want to be, or what you want to achieve, then you can make it happen. All you need to do is set aside a few minutes a day to visualize what you want to change or improve, and you'll find the focus and direction to get what you want.Using the power of creative visualization and other well-understood psychological techniques, you'll find this book is packed with practical, real world examples of changes that you can achieve in your life, using tried and tested techniques that have been demonstrated to be highly effective in numerous controlled studies.Yes I Can! contains simple, easy-to-follow, fiven-minute exercises developed by motivation expert Robin Nixon, which have worked wonders for thousands of others n- now it's time to make them work for you.How this book will change your lifeBy following the exercises in this book, you'll learn how to achieve all the following, and much more:Learn to love yourself, life and others more n- and be loved tooAchieve any goal on which you set your heart

Acknowledgements ixIntroduction 11 &n- Learning to Visualize 52 &n- Belief Is Half the Battle 133 &n- Standing Up for Yourself 214 &n- Lighting the Fire Inside 295 &n- Building Confi dence 396 &n- Practising Patience and Perseverance 497 &n- Plucking Up Courage 618 &n- Setting and Achieving Goals 719 &n- Leading from the Front 8310 &n- Committing Yourself 9311 &n- Gaining Boundless Enthusiasm 10312 &n- Acquiring Better Focus 11313 &n- Assuming Responsibility 12514 &n- Using Body Language 13515 &n- Encouraging Creativity 14916 &n- Generating Positive Energy 16517 &n- Painting the Vista 18118 &n- Fostering Curiosity 19919 &n- Learning to Relax 21120 &n- Spreading Happiness 22321 &n- Taking Pride 23722 &n- Becoming Fulfilled 247About the Author 263

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저자(글) Robin Nixon

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